Blog

Water Challenge

Alexa Brown

Sometimes getting enough water during the day can be quite challenging.  I love water, but I am guilty of drinking more coffee and tea during the day and choosing those drinks over water.  Even though I know water is best for me, I just can't seem to get enough caffeine!  I am sure some busy moms out there can relate!  Maybe you are like me and need some motivation and some encouragement along the way.  Do you ever feel like you are drinking something else more than you drink water?  If you feel like I do and need to add...


Baked Green Beans

Alexa Brown

I love vegetables so much!  I am always looking for new ways to enjoy the same vegetables I eat.  Green beans are one of the best!  They are packed full of vitamins too.  I enjoy eating them raw, steamed, baked or stir-fried.  Though, I like green beans all of those ways, I love them baked in this recipe.  I combined some of my favorite things and it made a delicious recipe.  It would also be a fantastic side dish for Thanksgiving!!  Follow it below! Ingredients 1 1/2 pounds fresh green beans, rinsed and ends cut off 4 cloves garlic, minced...


Thanksgiving Challenge

Alexa Brown

Happy Thanksgiving!!  I made a workout for you all to enjoy this week. I know so many travel and have family over so do this workout as much as you can this week, but enjoy your family time too!  You can grab some friends and family to complete it with you.     1st Course:   50 Mountain Climbers 15 Push-Ups 30 Second Wall Sit 2nd Course: 10 Alternating Lunges 10 Burpees 25 Crunches 3rd Course: 60 Second Straight Arm Plank 40 Butt Kicks 20 Squats   I hope you enjoyed your Thanksgiving and this workout!    


Baked Apples

Alexa Brown

I really love apples.  In fact, my whole family does.  I especially love Honeycrisp apples and am so excited they are back in season right now.  If you haven't had a Honeycrisp apple yet, go get one!  You will not be disappointed.  I love creating recipes that incorporate my favorite things.  This one is for my love of apples and it's yummy.  Plus, it reminds me of fall, which I love! Ingredients 4 Honeycrisp Apples 1/3 cup brown sugar 1 1/2 tsp ground cinnamon 1/4 cup dried cranberries 1/4 cup chopped walnuts 4 tbsp unsalted, melted butter Cinnamon sticks Directions...


Slim Waist Challenge

Alexa Brown

Here's a challenge to focus on working your waist.  I am so sore from completing this workout and I know you will be too.  The challenge is to do as many of each exercise as you can in 60 seconds.  Try to count how many you are doing and improve your numbers each round.  Let's get to it!  Here's the workout for you:   High Knees - 60 seconds Alternate Heel Touches - 60 seconds Plank Jacks - 60 seconds Bird Dog Planks - 60 seconds Side Plank Hip Lifts - 60 seconds Sit Ups - 60 seconds   Complete...