Here we go! This week you need to decide how much you are going to challenge yourself to complete these sets of workouts. I created 3 different levels depending on how much you want to do. You can do different levels each day and work up to completing 4 sets of the workout. I am going to start at Level 1 and go up a level each day and then do Level 3 to the end of the week. Here's the challenge!! Good luck!
Mountain Climbers - 60 seconds
Bicycle Crunches - 60 seconds
Sit-Ups - 60 seconds
Toe Touches - 60 seconds
Level 1 - Complete 2 sets of each workout with a 1 minute rest in between sets.
Level 2 - Complete 3 sets of each workout with a 1 minutes rest in between sets.
Level 3 - Complete 4 sets of each workout with a 1 minutes rest in between sets.
Tag @hbgcommunity and use the hashtags #hbggirls and #hbgblog to share which level you did all week.