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Burn Calories Challenge

Alexa Brown

 

Here is a workout that is going to burn a lot calories.  I like to try and do my workouts faster each time by pushing myself to take less breaks, work faster and complete my challenge using all of my effort!  Try this challenge!

100 Jumping Jacks

100 Crunches

100 Squats

25 Push-Ups

25 Burpees

100 Jumping Jacks

100 Crunches

100 Squats

25 Push-Ups

25 Burpees

100 Jumping Jacks

100 Crunches

100 Squats

25 Push-Ups

25 Burpees

 

 


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